My favorite morning drink! This time of year I love a good smoothie. As the mornings heat up I like to have a breakfast that doesn’t make me feel heavy. It’s also a great way to add a bunch of fruit and veggies to your morning.

This smoothie has almond milk, nut butter, chia seeds, hemp seeds, honey, and blueberries. I like to add kale as well when I have it. It is delicious, high in good fat and protein, and leaves me feeling completely satisfied.

Here is the recipe:

8 oz of almond milk (or nut milk of your choice)

2 tbsp almond butter (or nut butter of your choice)

1 tbsp chia seeds

1 tbsp hemp seeds

1 tsp honey

1/2 cup frozen blueberries

Blend until smooth and enjoy immediately!