One-on-One Yoga
Let’s create a space to breathe, move, and reconnect to yourself.
If you’re overwhelmed, burnt out, or simply craving a deeper connection to your body—this is for you.
These private sessions are completely personalized and designed to support all of you: physically, emotionally, and energetically.
This is yoga for real life
Not performative.
Not perfection-driven.
Just you, your breath, your body—and the space to reconnect.
Does this sound like you?
You’re new to yoga and feel intimidated in group classes
You’ve been injured, are recovering from illness, or need a more therapeutic approach
You’re overwhelmed and want to learn how to regulate your nervous system
You want to deepen your practice with individual support
Wherever you are, I’ll meet you there.
Each session is tailored to your goals, your energy, and your current season of life.
Want to know if we’re a good fit? Book your free 15-minute discovery call and let’s chat!
What’s Included
60-minute private sessions (Zoom or in person if local)
Mindful movement, breathwork, and meditation
Practices designed to meet your physical, emotional, and energetic needs for whatever season of life you are in
Session recordings available upon request for Zoom sessions
Support between sessions via Voxer
Packages & Prices
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Reset & Restore
A gentle entry point to reconnect with your body.
2 private yoga sessions to be used in 2 months
Customized yoga + breath practices
Focus on nervous system regulation
Investment: $205
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Flow & Foundation
Find your rhythm and build a consistent and sustainable personal practice.
4 private sessions to be used within a 4 month period
Personalized practice plan based on your goals
Recordings of each session (optional)
Accountability & check-ins via Voxer
Investment: $395
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Deepen Your Practice
A deep dive into practice with full support to embody your yoga, on and off the mat.
6 private sessions to be used within a 5 month period
Integration of movement, breathwork, and meditation
Custom practice plan that adapts to your current life stage
Recordings & unlimited Voxer support
Investment: $579
Want to combine yoga + coaching?
Many of my clients find that weaving together yoga & coaching helps them create lasting change—from the inside out.
You can build your own personalized package, like:
Reset & Reconnect: 2 yoga + 2 coaching sessions – $395
Rooted & Realigned: 4 yoga + 4 coaching sessions – $750
Rhythms for Life: 6 yoga + 6 coaching sessions – $1,095
Click here for more information.
I believe this work should be accessible.
If the pricing feels out of reach but you know this is what you need, please reach out. I can create a flexible payment plan just for you—let’s talk and find something that works for both of us.
Click here, send me a message, and let’s connect.