1:1 Yoga

online or in person

Because your practice should fit your life, not the other way around.

A scenic view of a lake surrounded by green hills and mountains, with a swim pool in the foreground amid a dense collection of trees and vegetation.

This is yoga for real life.

Whatever brings you to the mat—injury, illness, aging, cultivating focus and better breathing, exploring pranayama, or simply wanting a practice that's entirely your own—we'll meet you where you are and build from there.

What’s Included

  • 60-minute private sessions, in person or online

  • A practice tailored to where you are right now: movement, pranayama, or whatever you need that day

  • Session recordings available upon request for Zoom sessions

Don’t see what you’re looking for? We can customize a program to suit your needs. Contact me below, and I’ll get back to you.

1:1 Yoga Session

60 minutes | $125

Every session is different because every person is different.

Whether you want to learn pranayama, work through an injury, break down a pose that's been giving you trouble, or simply get some individual attention before joining a group class, we'll start there.

I believe this work should be accessible.

If you’re interested in this work but have questions about pricing, feel free to reach out. We’ll discuss it and explore what’s possible.