Get online or in-person one-on-one coaching and yoga sessions to help you create consistency and sustainability on and off your yoga mat.
Whether you’ve been practicing for years or you’re just getting started, this work is for anyone who wants a practice that can support them through real life—injury, illness, aging, kids, work, and all the inevitable curveballs.
Private and semi-private sessions are available in person and online.
Yoga in person or online
1:1 Coaching in person or online
If you’re tired of starting over, you’re in the right place. You’ve tried pushing harder, being stricter, or waiting for motivation to magically appear—and it hasn’t worked. I help you build a personalized plan rooted in small, doable steps, so consistency becomes something you practice, not something you force.
Want a custom coaching & yoga package?
Let’s build something just for you.
You can choose more yoga, more coaching, or a longer timeline.
We’ll co-create a path that meets your needs and your nervous system.